For Positive Health Solutions to improve health at work
and in everyday life
YSM Solutions has provided training since 2009. Training can be delivered in-house or as open course dates.
With a wide range of courses especially around personal and professional development such as resilience, assertiveness, confidence building, goal setting, stress awareness and wellbeing, mental health awareness and more
This training is recommended for all to help to recognise their personal capacity for overcoming adversity, challenge negative thinking and emotional patterns.
Resilience is the ability to cope with the challenges, and various issues we can face in life, and to become much stronger by learning new skills. You will gain an understanding of resilience and learn how to promote and develop personal resilience in the workplace and in everyday life.